4 Home Treatments For Dry Skin

Although it is important to take care of your whole skin, the skin on the face should be given even more care as a way of enhancing your overall appearance. However, there are the times when the face continues to be dry and itchy even when you have invested time and effort in taking good care of it. To provide the appropriate treatment and protection when the skin on the face is dry, it is important that you know your skin type. The basic skin types are normal, sensitive, dry and oily with each of them having their own complications that require good care to look good.

Most times, taking of care of dry skin on the face is more challenging than others and requires special attention. It is for this reason that it is important to find the best beauty products that will keep the face moisturized all day long. However, in case the dry skin needs treatment then there are a number of home remedies for dry skin on face to choose from. These home remedies are usually made from simple ingredients that are normally found in the home. Some of the most popular remedies that can be made from home include:

  • Coconut oil

Coconut oil has the ability to moisten dry skin on the face in a more natural way resulting in softer skin that is in contrast to its previous scaly appearance. The fatty acid in the oil also ensures that the moisture on the skin is not lost regardless of the weather. For excellent results, apply a generous amount of the coconut oil on the whole face just before getting into bed and then ensuring that it is washed off every morning.

  • Banana yoghurt face pack

The mixture of yoghurt and bananas can make even the most exhausted dry skin look alive and rejuvenated. The bananas used are mashed and the yoghurt added, for it to form a sticky mixture that is applied on dry patches on the skin and left for thirty minutes before being rinsed off using warm water. The use of this face pack leaves the skin moisturized while exfoliating the skin to remove dead cells.

  • Sugar and Lemon juice

These two ingredients when mixed together make an excellent exfoliating scrub that leaves the skin glowing and soft to the touch. The lemon juice has vitamin c that is acidic resulting in a lighter skin tone while encouraging cell growth as well. For good results apply the scrub on the skin in a circular motion especially on the rough spots so that it becomes even.

  • Egg yolk and olive oil

This combination is one of the most important home remedies for dry skin on face because it is a natural antioxidant because of the presence of vitamins K and E. When these two ingredients are whipped together, until they become stable, they can then be applied to the face as a mask. The result is a smooth and well moisturized face.

Keeping Your Brain Working

We can do more for our brains than we realize. And most of what we can do are things that will help our general health as well.

For our brains, and the health of our bodies, it is important to stay hydrated, detoxified and oxygenated. We can do this by drinking plenty of water. Green tea and peppermint tea are also an excellent way to keep hydrated. And smoothies made with fresh fruit and yogurt keep our brains energized.

Having diets that consist of a sufficient supply of fish oil will boost our brain power. The old adage about an apple a day keeping the doctor away is not just a myth. They really do help our brains and health. Salmon contains omega3 and protein for our bodies and brains; avocados increase blood flow; assorted vegetables, particularly those that are brightly coloured, and fruit. Blueberries in particular are extremely beneficial. Other foods include whole grains, olive oil and cocoa which will be good news for chocolate lovers to know. Important also is to eat a hearty breakfast and to avoid fatty and sugary foods.

Simple solutions to jump starting your brain are to keep a journal; to try writing poetry, even if you think you cant; listen to music and get your body moving. Try learning a foreign language or an instrument. Im giving the piano another try since my few lessons when I was eight years old. Its amazing what I actually have remembered.

Other ideas that are good for your brain and general well-being are to think positively. Theres always two ways of looking at something. Why pick the negative way? Smile and laugh often. It will change your perspective on life. Keep socially active and involved. Listen to the ideas of others. They will give your brain a boost. And have you tried to use chopsticks? That is certainly an experience.

Exercise your memory. Spend time with children, perhaps play Wii with them or some other computer game. Take children on excursions, talk to them and really listen to their views on what they see and think. Children can carry on delightful conversations and you may find that its a whole new way of looking at life. They certainly will make you think faster. Play trivia games and if you dont do well, make it a point to remember trivia facts. Keeping your brain active can include hobbies. What are yours? Reading, knitting, photography, water colours, yoga or meditation?

Physical exercise is good for your brain, your body and your general health. Dont park too close to your destination so that you have a further distance to walk. Take the stairs instead of the elevator, do yard work, walk the dog, swim, dance and play golf.

Most things you do for your brain will also help your body and increase your general sense of well-being. With that, life becomes more enjoyable.